Category Archives: Massage

Cell Phones and Dental Health?

Recently, I started following a new website called OraWellness that I wanted to share with you.  What caught my attention about this website is a video I saw on YouTube, which lead me  back to the main website.  There is a detailed article which gets deeper into the facts behind the routine shown in the video which also includes charts and other info.  Click on the article title  to go directly to OraWellness article entitled Is Your Cell Phone Causing Your Teeth to Decay.  You can also follow OraWellness at their website, pintrest, and YouTube, if interested in more information.


Self-Massage Pain-Free Technique

Here is another one of the great resources Dr. K offers at his website.  If you like this 30-days to being pain-free program, self-massage, complete with charts, video, and demonstrations be sure to sign up for his regular newsletters. He sends out great content on a regular basis.

Virtually anyone can learn these great self-massage techniques to become pain-free in the next 30 days.