Tag Archives: video

What are we eating? a TED talk by Katherine Reid

Worth every precious second of your time to watch for your health and for the health of those you love!

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Seated Upper Body Workout

Here is a wheelchair-friendly or injury-friendly upper body  workout video from the folks at Spark People.  You can find more great Spark People videos and a whole lot more by signing up for your FREE membership.

 

Seated Cardio Workout

Here is a wheelchair-friendly or injury-friendly cardio workout video from the folks at Spark People.  You can find more great Spark People videos and a whole lot more by signing up for your FREE membership.

 

Self-Acupressure for Weight Loss